A gorgeous ONDEMAND library + livestream

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EMOTIONALLY RICH YOGA | PILATES | MEDITATION | bREATHWORK | ALUMNI FEATURES | WEEKLY ZOOM SHALA

Welcome to the Digital Studio.

For Link to enter the Zoom Shala LIVE on Mondays, scroll down.

included in MEMBERSHIP zOOM SHALA MONDAYS:

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7p Eastern, 6p Central, 4p Pacific

(for Active Digital Members)

10/27 Vinyasa + Meditation

11/3 Slow Molten Movement

11/10 Kundalini Inspired Flow + Nidra

11/17 Prepping for Winter Grounding Practice

No Class 11/24

12/1 Discover Your Meridians Yin