A gorgeous ONDEMAND library + livestream
14 DAYS OF FREE YOGA
EMOTIONALLY RICH YOGA | PILATES | MEDITATION | bREATHWORK | ALUMNI FEATURES | WEEKLY ZOOM SHALA
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For Link to enter the Zoom Shala LIVE on Mondays, scroll down.
included in MEMBERSHIP zOOM SHALA MONDAYS:
ENTER THE SHALA
7p Eastern, 6p Central, 4p Pacific
(for Active Digital Members)
1/19 Flow + Yin + Floss 🍎
no class 1/26
2/2 Flow + Mediate 🪷
2/9 Flow w/ Storytelling 👂🏼
2/16 Low to the Ground Practice 👣
2/23 Somatics & Fascia Release 😮💨
3/2 Katonah Practice 🧩
